Witlofstamppot (recepten/inspiratie) voor een gezonde maaltijd!
Witlofstamppot is a healthy Dutch dish made with witlof (Belgian endive) and mashed potatoes, perfect for a nutritious meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling and Sautéing
- Cuisine: Dutch
- Diet: Vegetarian
Ingredients
Scale
- 1 kg potatoes
- 500 g witlof
- 50 g butter
- 100 ml milk
- Salt to taste
- Pepper to taste
Instructions
- Peel and chop the potatoes into chunks.
- Boil the potatoes in salted water until tender.
- While the potatoes are cooking, wash and chop the witlof.
- In a separate pan, sauté the witlof in butter until wilted.
- Drain the potatoes and mash them with milk, salt, and pepper.
- Fold in the sautéed witlof into the mashed potatoes.
- Serve hot and enjoy your meal!
Notes
- For a creamier texture, add more milk.
- Witlof can be slightly bitter; adjust seasoning accordingly.
- This dish pairs well with smoked sausage or a vegetarian option.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 5 g
- Protein: 8 g
- Cholesterol: 20 mg