Foe Yong Hai: Discover the Secret Recipe Today!
Foe Yong Hai is a delicious Chinese-style omelette filled with a variety of ingredients, often served with a sweet and sour sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Chinese
- Diet: Gluten Free
Ingredients
Scale
- 4 large eggs
- 1 cup cooked shrimp, chopped
- 1/2 cup bell peppers, diced
- 1/2 cup onions, diced
- 1/4 cup green onions, chopped
- 1/4 cup soy sauce
- 1/4 cup ketchup
- 1 tablespoon cornstarch
- Salt and pepper to taste
- Oil for frying
Instructions
- In a bowl, beat the eggs and season with salt and pepper.
- Heat oil in a frying pan over medium heat.
- Add the chopped shrimp, bell peppers, onions, and green onions to the pan and sauté for a few minutes.
- Pour the beaten eggs over the sautéed ingredients and cook until the edges start to set.
- Carefully flip the omelette to cook the other side until golden brown.
- In a separate bowl, mix soy sauce, ketchup, and cornstarch to create the sauce.
- Serve the omelette hot, drizzled with the sauce.
Notes
- Feel free to add other vegetables or proteins as desired.
- For a spicier version, add chili sauce to the mixture.
- Serve with rice for a complete meal.
Nutrition
- Serving Size: 1 omelette
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 300mg