Budgetproof Romige Zalm-Pasta: Quick & Easy 15-Min Meal!
A quick and easy creamy salmon pasta dish with Boursin cheese, spinach, and tomatoes, perfect for students on a budget.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Fat
Ingredients
Scale
- 200g pasta
- 150g salmon fillet
- 100g Boursin cheese
- 100g fresh spinach
- 200g cherry tomatoes
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add the salmon fillet and cook until golden brown, about 3-4 minutes on each side.
- Remove the salmon and flake it into pieces.
- In the same pan, add cherry tomatoes and spinach, cooking until the spinach wilts.
- Add the flaked salmon back to the pan.
- Stir in the Boursin cheese until melted and creamy.
- Combine the cooked pasta with the sauce and mix well.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- This dish can be made with frozen salmon if fresh is not available.
- Feel free to add other vegetables like bell peppers or zucchini.
- For a spicier kick, add red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg